The growth rate and health of your nails is reflected in your diet. Problem nails can also be caused by many different factors including frequent washing, exposure to harsh detergents, frequent manicures, and humid environments. Dietary supplements such as Knox for Nails, Gelatine Dietary Supplement, provide important nutrients that help promote healthy, stronger nails. Knox for Nails contains gelatine and biotin which help promote healthy nail growth by acting at the base of the nail - the nail matrix - where nail growth begins. Niacin and Vitamin B6 are two important nutrients that help support cell growth. Below is a list of tips to help your nails grow faster:
Adding oils high in fatty acids, anti-oxidants and nutrients to a cuticle massage will do wonders to grow your nails faster. Apply oil to clean fresh nails and rub gently into cuticles and nails. This is best to do before sleep so you can allow the oils to soak into the tissue overnight.
Do not use oils if you plan to polish right away. The oils will need to be removed with a primer or nail polish remover before polish can be applied. and this defeats the purpose of allowing the oils to set in. Oils to use: Flax seed oil, Vitamin E, Almond oil, Jojoba oil, Olive oil
Fingernails grow about 1/8 of an inch per month. Add that slow growth rate to splitting, breaking, poor diet and poor nail care in general and no wonder it seems like it takes forever to grow your nails long. Some people have naturally hard nails, giving them an advantage to growing their fingernails long. Most people have thin, frail nails that break easily which makes it impossible to grow nails faster and longer. But this can be corrected with diet, nail care and certain nail products made to grow nails strong.
Nails... How to grow your nails faster and stronger
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EXPLORE OTHER NAIL CARE ARTICLES
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Growing stronger, longer fingernails
Vitamins and Minerals to Grow stronger, longer fingernails
Why manicures can speed up the grow of your nails
Frequent manicures can stimulate nail grow. The wonderful hand massage we all love is great not only to relax but it also will boost your circulation and encourage nail growth. Also pushing the cuticles back during a manicure can stimulate new growth. Just be sure to push gently and never cut the cuticles. This can kill the root and cause the nail to fall off and die!
Cuticle oils that promote stronger nails, thus creating longer nail grow
What to look for in Nail growing products
You want to look for ingredients that will make nails stronger. Stronger nails equal longer, harder, faster growing nails. Nail strength is the key factor to faster growing nails. If your nails aren't strong, they will not grow long.
Look for ingredients such as:
Calcium, keratin (the protein that makes up your hair and nails), vitamins A, C, B5 and E, hydrating qualities such as almond extracts, shea butter, seaweed and other plant extracts. Anti-oxidant qualities, such as aloe vera and green and white tea.
Top Rated Nail growing products
Once Daily Supplement for Strong, Healthy, Beautiful Nails®
The #1 dermatologist recommended product for strengthening nails. Twelve week supply.
Appearex® is formulated with 2.5 mg of biotin, an ingredient clinically proven to improve nail quality. One Appearex® tablet daily.
Stimulates healthy nail growth and smoothes brittle ridges.
Increases nail strength.
Produces firmer, healthier nails in 3 to 6 months.
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To fortify and harden thin, brittle natural nails, apply two coats of Original Nail Envy, followed by a one-coat application every other day.
Grow Longer, Stronger Nails in 5 days! Guaranteed!
Powerful antioxidants in Green Tea formula absorb into nail surface to help fortify nail keratin, repel damage and resist breaking from the inside out. Instantly replenishes dehydrated, weak nails. Provides protection from free radicals that damage nails and weaken their ability to resist breaks, peeling and splitting.
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Results:
Strong, beautiful, healthy, resilient nails that bounce back with strength instead of breaking.
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More Nail Care Articles
If you want faster growing nails, be sure that your diet is rich in Vitamins A, B-Complex, C, D, E and iron, calcium, zinc, sulfur, and fatty acids. Adding a dietary supplement such as Knox for Nails, Gelatine Dietary Supplement, will provide important nutrients that help promote healthy, stronger nails. And it's great for the hair too!
Nail Protein for Soft, Peeling, Bitten, Weak or Thin Nails
Nails that are soft, peeling, splitting or just will not grow will see marked improvement when treated with Formula 2. The protein immediately acts to help bond nails that are splitting or peeling. Formula 2 also helps to strengthen the nail resulting in long, strong and healthy nails. Should the formula become thick, Nailtiques Formula Fix® comes to the rescue. The kit offers the protein formula and the thinner so that treatment can continue without delay.
